Help & FAQs

In short, everyone*! The carefully selected ingredients in each of our Coffee blends have been linked to the following benefits:

  • Support metabolism
  • Enhance your energy without the jitters
  • Reduce fatigue
  • Improve your mood
  • Reduce food cravings
  • Improve insulin sensitivity
  • Improve mental performance
  • Reduce inflammation
  • Enhance episodes of brilliance
  • Get s**t done!

*By everyone we definitely don’t mean you should share your BYS with kids, pets or weird relatives. We always recommend anyone with underlying health issues, those on medication, breastfeeding and soon to be mums, should seek advice from their healthcare professional before consuming.

High Performance and Glow Coffee:

This is the fun part! Our premium Colombian Coffee is blended with the highest quality active ingredients to form an instant Coffee blend. Simply stir one sachet of your favourite flavour into 250ml of hot or cold water to dissolve. Drink your cuppa black or add a splash of your favourite milk or milk substitute, however you like your cuppa is ok with us, this is a judgement free zone ;)

Consume in the morning to kick start your day, before your workout or whenever you need your coffee fix.

Adrenal Reset Decaf:

Much like our caffeinated range, the Adrenal Reset mixes well in any way you wish to drink it! Although the active ingredients are designed to assist with sleep, you can have a cup whenever you need to stop, reset and relax. Our tip, drink it hot with a scoop of Chocolate Creamer before bed for a tasty after dinner treat :) Think of it as an adult’s hot chocolate with no nasties!


Creamers are a great milk substitute, so if you are someone who is vegan, can’t tolerate dairy, or are looking for something extra tasty to boost your morning coffee, then Creamers are for you.

BYS Creamers are packed full of our favourite good fats, MCTs and soluble, prebiotic Acacia Fibre to support the maintenance of healthy cholesterol and blood sugar levels as well as keeping your tummy happy. BYS Creamers are sweetened naturally with stevia and we have four delicious flavours to make your coffee even tastier- Vanilla, Caramel, Coconut and Chocolate.

The fun doesn’t stop with coffee! Try adding BYS Creamer to your recipes, shakes, smoothies and baking for that extra dose of healthy fats and prebiotic fibre. Make sure you check out the recipes tab on our blog page for some more out of the box tub inspiration!

Try before you buy! We have 7 serve trial packs available for purchase on our website in all flavours.

No, our coffee is naturally sweetened with Stevia and we think you’re already sweet enough. Our blends are formulated to give you a near ZERO calorie experience that tastes amazing and that you can have anywhere. If you are after a zero sugar and zero sweetener option, check out our Unsweetened High Performance Coffee.

No worries! The simple answer is to add more water, or a splash of your favourite milk or milk substitute. Our extensive market research (with our Mums) shows that 250-350ml (8-12oz) is the perfect quantity of water to have in our blends depending on your desired sweetness. A hot tip, our coffees do taste sweeter with hot water. If you do prefer your coffee black and strong, we recommend our Unsweetened blend which contains no sugar or sweetener at all.

No, although it’s INSANELY good just in hot water! You can simply mix one sachet with ice and cold water for an iced coffee and add your favourite milk or milk substitute for a tasty iced latte. You can also add your sachet of choice to your favourite protein shake or even some vodka for a low-cal espresso martini ;) Looking for more ideas? We have recipes and inspiration available on the blog page of our website.

Yes, we work really hard to ensure our products are 100% natural with no nasties and all of our ingredients are naturally derived or found in nature. We’re so committed to being natural, we were considering the addition of Unicorn Tears but no one really wants to see a unicorn cry.

Yes, we think there is already an abundance of these ingredients in food and beverage products these days and we didn’t feel it was necessary to add any more. Plus, we wanted to make sure as many people as possible could drink our coffee!

Caution - scientific words coming up.. But stick with us. We use a new micro-emulsifying spray technology which allows us to spray the MCT oil directly on the Coffee powder. This avoids the addition of maltodextrin or dairy as a base. For a full ingredient list and any allergen warnings, head to our shop page and select the product that takes your fancy.

No, none of our products contain palm oil and our MCTs are derived from coconut and not palm kernel oil.

Absolutely. In fact, we encourage it. This is one of our favourite ways to have OG or the Unsweetened blend hot. The team also loves the appetite control a bullet proof provides when doing intermittent fasting.

Absolutely! For anyone on a ketogenic or low carb diet, our blend of healthy fats are pure gold. The heart-friendly fats in the blend convert to ketones - a powerful fuel source for physical energy and razor-sharp mental focus over a sustained period of time. On top of this, you have all of the gut health benefits from the water-soluble Acacia Fibre. Trust us, your insides are going to be forever thankful.

Yes, both our Coffees and Creamers are FODMAP friendly. To put it simply, FODMAPs are a group of carbohydrates found within certain foods and drinks that can trigger bloating, stomach cramps, constipation, diarrhoea and gas. The general rule of thumb is that you can consume two shots of coffee when on a low FODMAP diet so it’s safe to drink one BYS coffee sachet a day.

Unfortunately, Our Glow Range is not vegan friendly due to the addition of marine collagen. This ingredient is the key to improved skin elasticity, joint health, enhanced hair health and more. The reason we chose this exact marine collagen is that it contains higher levels of type I and III collagen (the type for hair, skin and nails) and it is absorbed up to 150% better.

Yes. However, any drink containing caffeine should be consumed sensibly. We recommend using one sachet to replace your average coffee and not in addition to your current coffee or other stimulants. Also, it is not suitable for pregnant or breastfeeding women and children under 16 years of age. Unless you want your kids to be hyperactive before dropping them off at your ex-husband's / wife’s house.

Although it’s sometimes fun to experiment and see what happens, we strictly advise against using our products if you are on medication. You should always check with your health care provider before using any supplements with an underlying health condition.

Our Ready-To-Drink Cold Press Coffee Cans are available in select retailers across Australia and New Zealand! We have a store locator to help you find your nearest stockist, just tick the box that says RTD and enter your address.